Yogurt
Packaged product Milch und Eier La serenísima
Yogurt contains 72 kcal per 100 g. A Serving, 120.0 g (120 g) provides about 86 kcal.
Roughly 65 % of its calories come from carbohydrates, with 24 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,7 kcal | |
| Total fat L | 0,92 g | 1 % |
| Saturated fat L | 0,58 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber L | 0,083 g | 0,3 % |
| Total sugars | not reported | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 65 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for Milch und Eier (median 8 g)
- Fiber0,083 gbelow the median for Milch und Eier (median 0,6 g)
- Fat0,92 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat0,58 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La serenísima
- Barcode
- 7791337007369
- Quantity
- 120g
- Label serving
- 120.0 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big' N Chunky Butter Chicken Heinz | 72 | 2,8 g | 7,6 g | 3 g |
| Calci Strong Choc-O-Block Flavoured Milk Meadow Fresh | 72 | 4,9 g | 9,6 g | 1,4 g |
| Farmhouse full cream milk Meadow fresh | 72 | 3,9 g | 4,8 g | 4 g |
| Kefir banana yoghurt Babushkas | 72 | 3,4 g | 6,3 g | 3,5 g |
| Fat Free Mango Yogurt SuperValu | 72 | 9,3 g | 8,4 g | 0,23 g |
| High Protein Salted Caramel Yoghurt Tesco | 72 | 9,5 g | 7,9 g | 0,19 g |
| Full Cream BIODYNAMIC Organic Milk Mungalli | 72 | 3,4 g | 4,5 g | 4,3 g |
| Starbucks frappuccino brown butter caramel Starbucks | 72 | 2,2 g | 12,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 72 kcal. Serving, 120.0 g (120 g): about 86 kcal.
How much protein is in Yogurt?
Yogurt contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,1 g in Serving, 120.0 g (120 g). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Yogurt?
Yogurt has 11,7 g of total carbohydrates per 100 g, including 0,083 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 0,92 g of fat per 100 g, of which 0,58 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7791337007369. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Februar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.