yogurt high protein
Packaged product Süßigkeiten und Desserts milo ma
Yogurt high protein contains 76 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 47 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 117 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of Süßigkeiten und Desserts (median 3,6 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,3 g)
- Sugars8 gin the lowest quarter of Süßigkeiten und Desserts (median 13 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 3,9 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,4 g)
- Sodium48 mgbelow the median for Süßigkeiten und Desserts (median 52 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- milo ma
- Barcode
- 4056489382720
- Quantity
- 2 x 170 g
- Category
- Milchdesserts
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
82% Magerjoghurt fettfrei (_Magermilch_, Joghurtkulturen), Zucker, 4% Banane, 3% Mango, 2% Cerealien (_Hafer_, _Weizen_, _Gerstenflocken_, _Roggenflocken_), 0,5% Leinsamen, Stärke, natürliche Aromen, Karottensaftkonzentrat, Zitronensaftkonzentrat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Flavour High Protein Mousse LIDL | 76 | 10 g | 5,8 g | 1,4 g |
| Skyr Cerise Danone | 76 | 8,7 g | 9,8 g | 0,2 g |
| skyr vanilla taste Milsani | 76 | 8,8 g | 9,3 g | 0,5 g |
| High Protein Pudding Toffe nut Emmi | 76 | 10 g | 4,6 g | 1,6 g |
| Vanilje Skyr Egelykke | 76 | 8,6 g | 10 g | 0,2 g |
| Mikonos vaniglia Mevgal | 76 | 7 g | 12 g | 0 g |
| Mousse vainilla hacendado | 76 | 10 g | 5 g | 1,8 g |
| Vanilla Mousse High-Protein Ehrmann | 76 | 10 g | 5 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yogurt high protein?
100 g of yogurt high protein has 76 kcal.
How much protein is in yogurt high protein?
Yogurt high protein contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 47 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,6 g).
How many carbs are in yogurt high protein?
Yogurt high protein has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yogurt high protein?
Yogurt high protein contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in yogurt high protein?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489382720. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.