Yogurt
Packaged product Milch und Eier Danone
Yogurt contains 38 kcal per 100 g. A Serving, 120.0 g (120 g) provides about 46 kcal.
Roughly 49 % of its calories come from carbohydrates, with 41 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0,42 g | 0,5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 49 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for Milch und Eier (median 3,8 g)
- Fat0,42 gin the lowest quarter of Milch und Eier (median 2,7 g)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milbona Verse Magere Yoghurt 0% Vet, Milbona Verse... Milbona | 38 | 5 g | 4,2 g | 0,1 g |
| Vitalcol Dia | 38 | 2,7 g | 4,2 g | 1,1 g |
| Biologische Magere Yoghurt Arla | 38 | 3,6 g | 4 g | 0,5 g |
| Yaourt limon 0% Auchan | 38 | 3,9 g | 5,1 g | 0,2 g |
| Yogur natural edulcorado Alteza | 38 | 4 g | 5,1 g | 0,2 g |
| Yogur desnatado sabor fresa Coviran | 38 | 3,9 g | 5,1 g | 0,2 g |
| Lo Yogurt Bianco Arborea | 38 | 4,3 g | 5 g | 0,1 g |
| Yogurt magro bianco Mila | 38 | 4,4 g | 4,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 38 kcal. Serving, 120.0 g (120 g): about 46 kcal.
How much protein is in Yogurt?
Yogurt contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,7 g in Serving, 120.0 g (120 g). About 41 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,8 g).
How many carbs are in Yogurt?
Yogurt has 4,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 0,42 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410500030339. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.