Yogourt
Packaged product Sonstige Lebensmittel Moo C Dairy
Yogourt contains 86 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 28 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 12 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85,7 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 18,3 mg | 6 % |
| Sodium L | 51,4 mg | 2 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 4,6 g | 9 % |
| Calcium L | 160 mg | 12 % |
| Kalium L | 160 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 28 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars3,4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat4,6 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium51,4 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moo C Dairy
- Barcode
- 0776241030525
- Quantity
- 2 kg
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yogourt cerises récolte canadienne Iögo | 86 | 5,1 g | 8,6 g | 2,9 g |
| Yogourt 3% Liberté | 86 | 7,4 g | 6,9 g | 2,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt?
100 g of Yogourt has 86 kcal.
How much protein is in Yogourt?
Yogourt contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Yogourt?
Yogourt has 5,7 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt?
Yogourt contains 4,6 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Yogourt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogourt?
100 g contains 51,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776241030525. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.