Yaoumi
Packaged product Milch und Eier Danone
Yaoumi contains 76 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 16 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,1 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,78 g | 4 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,5 g | |
| Protein L | 3,1 g | 6 % |
| Calcium L | 114 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 68 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Sugars11,5 gabove the median for Milch und Eier (median 10,3 g)
- Fat1,3 gbelow the median for Milch und Eier (median 2,7 g)
- Saturated fat0,78 gbelow the median for Milch und Eier (median 1,6 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fury dessert lacte Fury | 76 | 3,8 g | 12,8 g | 1 g |
| Hirz joghurt snack ohyo vanille Nestlé | 76 | 9 g | 10 g | 0 g |
| Bio Joghurt Mild 3,8% Fett REWE | 76 | 5 g | 5,5 g | 3,8 g |
| Raspberry Lowfat Super Yogurt Wegmans Organic | 76 | 3,5 g | 14,7 g | 0,88 g |
| Greek Nonfat Yogurt Vanilla Tops | 76 | 8,8 g | 10 g | 0 g |
| Greek Nonfat Yogurt Vanilla Essential Everyday | 76 | 8,2 g | 10 g | 0 g |
| Organic lowfat yogurt Clover Sonoma | 76 | 4,1 g | 12,9 g | 1,5 g |
| Yoplait peach 32 oz Kroger | 76 | 2,9 g | 15,9 g | 0,59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaoumi?
100 g of Yaoumi has 76 kcal.
How much protein is in Yaoumi?
Yaoumi contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).
How many carbs are in Yaoumi?
Yaoumi has 13 g of total carbohydrates per 100 g, including 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaoumi?
Yaoumi contains 1,3 g of fat per 100 g, of which 0,78 g is saturated (4 % of the Daily Value).
How much sodium is in Yaoumi?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6130646005108. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.