Yaos

Packaged product Süßigkeiten und Desserts Nestlé

Yaos contains 120 kcal per 100 g. A Serving, 110 g (110 g) provides about 132 kcal.

Roughly 52 % of its calories come from fat, with 35 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 92 kcal per 100 g across 232 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaos by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
3,8 gprotein
10,6 gcarbohydrates
7 gfat
132kcal in Serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 7 g 9 %
Saturated fat L 4,2 g 21 %
Sodium L 52 mg 2 %
Total carbohydrates L 10,6 g 4 %
Dietary fiber L 0,2 g 0,7 %
Total sugars L 10,5 g
Added sugars L 6 g 12 %
Protein L 3,8 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 35 %Fat: 52 %120kcal / 100 g
  • Protein 13 %
  • Carbohydrates 35 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gabove the median for Süßigkeiten und Desserts (median 3,4 g)
  • Fiber0,2 gabove the median for Süßigkeiten und Desserts (median 0 g)
  • Sugars10,5 gbelow the median for Süßigkeiten und Desserts (median 11,8 g)
  • Fat7 gin the top quarter of Süßigkeiten und Desserts (median 2,9 g)
  • Saturated fat4,2 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
  • Sodium52 mgin the top quarter of Süßigkeiten und Desserts (median 44 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
8435257057385
Quantity
4 x 110 g
Label serving
110 g
Category
Joghurt, gesüßt
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche pasteurizada desnatada, nata, azúcar (6%), leche desnatada en polvo, proteínas lácteas, fermentos lácteos. Origen de la leche: España. DEPOSITE CADA ELEMENTO EN SU CONTENEDOR CORRESPONDIENTE:/ DEPOSITE CADA ELEMENTO NO CONTENTOR RESPETIVO: CARTÓN/ CARTÃO TAPA Y VASO/ TAMPA E COPO Plástico/ Aluminio Reciole sempre Papel logurte natural açucarado. Ingredientes: Leite magro pasteurizado, nata, açúcar (6%), leite em pó magro, proteínas lácteas, fermentos lácteos. Origem do leite: Espanha. Peso neto/líquido: 440 g (4x110 g)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchRahmZucker

Similar products

FoodCaloriesProteinCarbsFat
activia framboos Activia 118 4,8 g 15,1 g 4,1 g
ফার্ম ফ্রেশ মিষ্টি দই ফার্ম ফ্রেশ 123 4,3 g 19,8 g 3 g
Yaourt brebis bio citron Douceurs Basques 123 5,2 g 11 g 6,5 g
Sooo Sahnig Sahnejoghurt Mild Kirsche Edeka 124 2,4 g 12,5 g 7,1 g
Yaourt à la GRECQUE Sur lit au miel Carrefour 124 2,4 g 14 g 6,5 g
Yogur con ositos Chiquilín de chocolate Reina 124 4,6 g 17,2 g 4 g
La vache en pot à la vanille de Madagascar sur lit de mûres Michel et Augustin 124 2,4 g 16,9 g 5,2 g
Mythos Iogurte estilo Grego Maracujá Continente 125 3,1 g 13,4 g 6,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yaos?

100 g of Yaos has 120 kcal. Serving, 110 g (110 g): about 132 kcal.

How much protein is in Yaos?

Yaos contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,2 g in Serving, 110 g (110 g). About 13 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,4 g).

How many carbs are in Yaos?

Yaos has 10,6 g of total carbohydrates per 100 g, including 0,2 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaos?

Yaos contains 7 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in Yaos?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8435257057385. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.