Yaos
Packaged product Sweets and Desserts Nestlé
Yaos contains 120 kcal per 100 g. A serving, 110 g (110 g) provides about 132 kcal.
Roughly 52% of its calories come from fat, with 35% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 92 kcal per 100 g across 258 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 10.5 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 35%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gabove the median for sweets and desserts (median 3.4 g)
- Fiber0.2 gabove the median for sweets and desserts (median 0 g)
- Sugars10.5 gbelow the median for sweets and desserts (median 11.6 g)
- Fat7 gin the top quarter of sweets and desserts (median 2.9 g)
- Saturated fat4.2 gin the top quarter of sweets and desserts (median 2 g)
- Sodium52 mgin the top quarter of sweets and desserts (median 44 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8435257057385
- Quantity
- 4 x 110 g
- Label serving
- 110 g
- Category
- Sweetened yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche pasteurizada desnatada, nata, azúcar (6%), leche desnatada en polvo, proteínas lácteas, fermentos lácteos. Origen de la leche: España. DEPOSITE CADA ELEMENTO EN SU CONTENEDOR CORRESPONDIENTE:/ DEPOSITE CADA ELEMENTO NO CONTENTOR RESPETIVO: CARTÓN/ CARTÃO TAPA Y VASO/ TAMPA E COPO Plástico/ Aluminio Reciole sempre Papel logurte natural açucarado. Ingredientes: Leite magro pasteurizado, nata, açúcar (6%), leite em pó magro, proteínas lácteas, fermentos lácteos. Origem do leite: Espanha. Peso neto/líquido: 440 g (4x110 g)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| activia framboos Activia | 118 | 4.8 g | 15.1 g | 4.1 g |
| ফার্ম ফ্রেশ মিষ্টি দই ফার্ম ফ্রেশ | 123 | 4.3 g | 19.8 g | 3 g |
| Yaourt brebis bio citron Douceurs Basques | 123 | 5.2 g | 11 g | 6.5 g |
| Sooo Sahnig Sahnejoghurt Mild Kirsche Edeka | 124 | 2.4 g | 12.5 g | 7.1 g |
| Yaourt à la GRECQUE Sur lit au miel Carrefour | 124 | 2.4 g | 14 g | 6.5 g |
| Yogur con ositos Chiquilín de chocolate Reina | 124 | 4.6 g | 17.2 g | 4 g |
| La vache en pot à la vanille de Madagascar sur lit de mûres Michel et Augustin | 124 | 2.4 g | 16.9 g | 5.2 g |
| Mythos Iogurte estilo Grego Maracujá Continente | 125 | 3.1 g | 13.4 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaos?
100 g of Yaos has 120 kcal. Serving, 110 g (110 g): about 132 kcal.
How much protein is in Yaos?
Yaos contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 4.2 g in serving, 110 g (110 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).
How many carbs are in Yaos?
Yaos has 10.6 g of total carbohydrates per 100 g, including 0.2 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaos?
Yaos contains 7 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Yaos?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435257057385. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.