Wrap Lachs & Ei
Packaged product Mahlzeiten und Gerichte Rewe
Wrap Lachs & Ei contains 212 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 39 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 239 kcal per 100 g across 1.503 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 39 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gbelow the median for Mahlzeiten und Gerichte (median 10,6 g)
- Sugars2,7 gabove the median for Mahlzeiten und Gerichte (median 2,4 g)
- Fat9,9 gbelow the median for Mahlzeiten und Gerichte (median 10,3 g)
- Saturated fat1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Sodium480 mgbelow the median for Mahlzeiten und Gerichte (median 506 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rewe
- Barcode
- 4388844252097
- Category
- Sandwiches
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and cheese burritos Don Miguel | 212 | 14,1 g | 24,7 g | 6,1 g |
| Ham & swiss sub on white Meijer | 212 | 14,1 g | 27,1 g | 5,9 g |
| Italian Sub Food Unlimited | 212 | 12 g | 20,5 g | 8,5 g |
| Chicken Salad Croissant Papa John's Salads & Produce | 212 | 8,7 g | 15,8 g | 12,5 g |
| L’incontournable jambon emmental Crous de Lyon | 212 | 11,4 g | 30,9 g | 4,6 g |
| Sandwich Pastrami Migros | 212 | 8,3 g | 17 g | 12 g |
| Plantridge Burger Vivera | 212 | 18 g | 5,6 g | 12 g |
| Wrap poulet Halal | 212 | 8,7 g | 24 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap Lachs & Ei?
100 g of Wrap Lachs & Ei has 212 kcal.
How much protein is in Wrap Lachs & Ei?
Wrap Lachs & Ei contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10,6 g).
How many carbs are in Wrap Lachs & Ei?
Wrap Lachs & Ei has 20 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap Lachs & Ei?
Wrap Lachs & Ei contains 9,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Wrap Lachs & Ei?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388844252097. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.