Wrap gerookte zalm
Packaged product Mahlzeiten und Gerichte Albert Heijn
Wrap gerookte zalm contains 218 kcal per 100 g. A Serving, 100 gram (100 g) provides about 218 kcal.
Roughly 42 % of its calories come from fat, with 39 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 261 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 12,2 g | 16 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 25,6 g | 9 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 39 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber2,7 gin the top quarter of Mahlzeiten und Gerichte (median 2 g)
- Sugars2,7 gbelow the median for Mahlzeiten und Gerichte (median 3,3 g)
- Saturated fat1,8 gbelow the median for Mahlzeiten und Gerichte (median 2,2 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400336938
- Quantity
- 122 gram
- Label serving
- 100 gram
- Category
- Salmon sandwiches
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tarwebloem, 21% zalm, groente (friséesla, rettich), water, 11% scharrelei, plantaardige olie (raap, koolzaad), roomkaas, zout, suiker, voedingszuur (appelzuur [E296], citroenzuur [E330]), scharreleigeel, dextrose, zetmeel (maïs, aardappel), rijsmiddel (natriumcarbonaten [E500], difosfaten [E450]), azijn, conserveermiddel (gebufferde azijn [E267], natriumbenzoaat [E211], kaliumsorbaat [E202]), specerijen (o.a. mosterd), rook, dille, gemodificeerd maïszetmeel, verdikkingsmiddel (xanthaangom [E415]), meelverbeteraar (L-Cysteïne [E920]). Waarvan toegevoegde suikers 1.0g per 100 gram en waarvan toegevoegd zout 0.93g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlEiSalzZuckerEssigRaps (Rübsenöl)Kartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Anna's Best | 222 | 8,7 g | 26 g | 8,5 g |
| Le suédois Croquez Bio | 224 | 8,9 g | 28,9 g | 6,1 g |
| WRAP SAUMON Saumon fumé concombres carottes Carrefour | 224 | 7,4 g | 27 g | 9 g |
| Sandwich geräucherter Lachs Rewe to go | 227 | 9,2 g | 20 g | 11,7 g |
| Salmon Anna's Best | 229 | 12 g | 24 g | 9 g |
| Pain polaire sauce yaourt Roland Monterrat | 231 | 10,3 g | 31 g | 7,1 g |
| Duo de saumons Concombre, Tomate Monoprix | 203 | 8,4 g | 23 g | 8,1 g |
| Sandwich duo pain spécile, garni de sauce au yaourt, salade, saumonfumé et cuit 8,8%mg MARQUE U | 238 | 9,2 g | 29 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap gerookte zalm?
100 g of Wrap gerookte zalm has 218 kcal. Serving, 100 gram (100 g): about 218 kcal.
Is Wrap gerookte zalm high in protein?
Wrap gerookte zalm contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in Serving, 100 gram (100 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Wrap gerookte zalm?
Wrap gerookte zalm has 25,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap gerookte zalm?
Wrap gerookte zalm contains 12,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400336938. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.