Witte puntjes
Packaged product Brot und Backwaren Albert Heijn
Witte puntjes contains 245 kcal per 100 g. A Serving, 50 g (50 g) provides about 123 kcal.
Roughly 80 % of its calories come from carbohydrates, with 16 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (260 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 4 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 80 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Brot und Backwaren (median 9 g)
- Fiber1,5 gin the lowest quarter of Brot und Backwaren (median 3,7 g)
- Sugars4 gabove the median for Brot und Backwaren (median 3,2 g)
- Fat0,9 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
- Saturated fat0,4 gbelow the median for Brot und Backwaren (median 0,6 g)
- Sodium360 mgin the lowest quarter of Brot und Backwaren (median 429 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400084730
- Label serving
- 50 g
- Category
- Brotrollen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tarwebloem, water, bakkersgist, suiker, vegetarisch weipoeder, tarwegluten, gejodeerd zout, sojameel, raapolie, dextrose, emulgator (E472e, E482), tarwemoutmeel, natuurlijk aroma, melkeiwit, erwteneiwit, meelverbeteraar (E300), maltodextrine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeZuckerSalzRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Brötchen Rewe Beste Wahl | 245 | 7,9 g | 49,3 g | 1,1 g |
| Dinkelbrötchen Edeka | 245 | 7,8 g | 44 g | 4,2 g |
| Kaisersemmel rolls Backwaren Richter | 245 | 2,7 g | 52 g | 2,3 g |
| Ciabata Brötchen zum Fertigbacken REWE Beste Wahl | 245 | 7,9 g | 49,3 g | 1,1 g |
| Unsere Besten Bauernbrötchen Gräfschaftler | 245 | 9 g | 47 g | 1,2 g |
| Oat rolls Vemondo | 245 | 5,9 g | 40 g | 5,7 g |
| Glutenfri grove rundstykker Hatting | 245 | 6,2 g | 37 g | 6,3 g |
| Bruine bol Hema | 245 | 11 g | 43 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Witte puntjes?
100 g of Witte puntjes has 245 kcal. Serving, 50 g (50 g): about 123 kcal.
Is Witte puntjes high in protein?
Witte puntjes contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in Serving, 50 g (50 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 9 g).
How many carbs are in Witte puntjes?
Witte puntjes has 49 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Witte puntjes?
Witte puntjes contains 0,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Witte puntjes?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400084730. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.