Witte Champignons
Packaged product Gemüse Delhaize
Witte Champignons contains 18 kcal per 100 g. A Serving, 1 portion, 250 g (250 g) provides about 45 kcal.
Roughly 47 % of its calories come from protein, with 30 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 27 kcal per 100 g across 197 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0 g | |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 30 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gbelow the median for Gemüse (median 2,4 g)
- Fiber1,5 gbelow the median for Gemüse (median 1,9 g)
- Sugars0 gin the lowest quarter of Gemüse (median 0,5 g)
- Sodium4 mgin the lowest quarter of Gemüse (median 108 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Button Mushrooms in Water Batchelors | 18 | 2,1 g | 0,2 g | 0,4 g |
| whole button mushrooms in water tesco | 18 | 2,1 g | 0,2 g | 0,4 g |
| Asia Pilze Nature's Gold | 18 | 1,9 g | 0,5 g | 0,5 g |
| Csiperkegomba, szeletelt Auchan | 18 | 2,1 g | 0,2 g | 0,4 g |
| Champignons small Luetec | 18 | 2,1 g | 0,2 g | 0,4 g |
| Champignons En Tranches Mami Garden Mami Garden | 18 | 2,1 g | 0,9 g | 0,2 g |
| Canned Mushrooms Sliced Farmer | 18 | 2,1 g | 0,2 g | 0,4 g |
| Champignons limburg | 18 | 2,1 g | 0,2 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Witte Champignons?
100 g of Witte Champignons has 18 kcal. Serving, 1 portion, 250 g (250 g): about 45 kcal.
How much protein is in Witte Champignons?
Witte Champignons contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 5,8 g in Serving, 1 portion, 250 g (250 g). About 47 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,4 g).
How many carbs are in Witte Champignons?
Witte Champignons has 1,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Witte Champignons?
Witte Champignons contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Witte Champignons?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112304006. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.