Champignons
Packaged product Gemüse limburg
Champignons contains 18 kcal per 100 g. A Serving, 100 g (100 g) provides about 18 kcal.
Roughly 66 % of its calories come from protein, with 28 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 28 kcal per 100 g across 249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 6 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gbelow the median for Gemüse (median 2,4 g)
- Fiber2,8 gin the top quarter of Gemüse (median 1,8 g)
- Sugars0,1 gin the lowest quarter of Gemüse (median 0,5 g)
- Fat0,4 gbelow the median for Gemüse (median 0,5 g)
- Sodium252 mgabove the median for Gemüse (median 108 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Button Mushrooms in Water Batchelors | 18 | 2,1 g | 0,2 g | 0,4 g |
| whole button mushrooms in water tesco | 18 | 2,1 g | 0,2 g | 0,4 g |
| Asia Pilze Nature's Gold | 18 | 1,9 g | 0,5 g | 0,5 g |
| Witte Champignons Delhaize | 18 | 2,3 g | 1,5 g | 0,5 g |
| Csiperkegomba, szeletelt Auchan | 18 | 2,1 g | 0,2 g | 0,4 g |
| Champignons En Tranches Mami Garden Mami Garden | 18 | 2,1 g | 0,9 g | 0,2 g |
| Champignons small Luetec | 18 | 2,1 g | 0,2 g | 0,4 g |
| Canned Mushrooms Sliced Farmer | 18 | 2,1 g | 0,2 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignons?
100 g of Champignons has 18 kcal. Serving, 100 g (100 g): about 18 kcal.
How much protein is in Champignons?
Champignons contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,1 g in Serving, 100 g (100 g). About 66 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,4 g).
How many carbs are in Champignons?
Champignons has 0,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignons?
Champignons contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Champignons?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710609410705. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.