Witte Champignons

Packaged product Fleisch Albert Heijn

Witte Champignons contains 18 kcal per 100 g. A Serving, 100 g (100 g) provides about 18 kcal.

Roughly 62 % of its calories come from protein, with 28 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (22 kcal per 100 g).

100 g provides 78 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Witte Champignons by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
18kcal per 100 g
2,5 gprotein
0,4 gcarbohydrates
0,5 gfat
18kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 0,4 g 0,1 %
Dietary fiber not reported
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 2,5 g 5 %
Kupfer L 0,7 mg78 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62 %Carbohydrates: 10 %Fat: 28 %18kcal / 100 g
  • Protein 62 %
  • Carbohydrates 10 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer78 %

Nutritional insights

  • Protein2,5 gabove the median for Fleisch (median 2,4 g)
  • Sugars0,2 gin the lowest quarter of Fleisch (median 0,5 g)
  • Fat0,5 gin the top quarter of Fleisch (median 0,3 g)
  • Saturated fat0,1 gin the top quarter of Fleisch (median 0,055 g)
  • Sodium12 mgbelow the median for Fleisch (median 39 mg)
  • Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8710400368960
Quantity
400 g
Label serving
100 g
Category
Whole champignon mushrooms
Packaging
nl:plastic-bakje
Nutri-Score
A as computed by Open Food Facts

Ingredients

CHAMPIGNONS Klasse: 1 glutenvrij melkvrij

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Champignons de paris entiers Carrefour 18 2,1 g 0 g 0,5 g
Champignons, 1.Wahl, ganze Köpfe Küstengold 18 2,1 g 0,2 g 0,4 g
Champignons de Paris Carrefour 18 1,7 g 0,9 g 0,5 g
Champignons de Paris entiers Marque Repère 18 1,7 g 0,6 g 0,4 g
Champignons de Paris Entiers1/2 Marque Repère 18 1,7 g 0,9 g 0,5 g
Žampion zahradní Česká farma 18 3,7 g 0,1 g 0,3 g
Champions 1.Wahl in Scheiben Freshona 19 2,2 g 0,6 g 0,4 g
Champignon de Paris Blanchaud 19 2,2 g 0,6 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Witte Champignons?

100 g of Witte Champignons has 18 kcal. Serving, 100 g (100 g): about 18 kcal.

How much protein is in Witte Champignons?

Witte Champignons contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,5 g in Serving, 100 g (100 g). About 62 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 2,4 g).

How many carbs are in Witte Champignons?

Witte Champignons has 0,4 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Witte Champignons?

Witte Champignons contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Witte Champignons contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (78 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Witte Champignons?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710400368960. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juni 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.