Wild Heidelbeeren

Packaged product Früchte Tegut

Wild Heidelbeeren contains 54 kcal per 100 g.

Roughly 79 % of its calories come from carbohydrates, with 15 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (57 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild Heidelbeeren by Tegut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
0,7 gprotein
8,5 gcarbohydrates
0,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,3 g 2 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 8,5 g 3 %
Dietary fiber not reported
Total sugars L 7,6 g
Protein L 0,7 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 79 %Fat: 15 %54kcal / 100 g
  • Protein 6 %
  • Carbohydrates 79 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,7 gbelow the median for Früchte (median 0,72 g)
  • Sugars7,6 gin the lowest quarter of Früchte (median 10 g)
  • Fat0,7 gin the top quarter of Früchte (median 0,33 g)
  • Saturated fat0,3 gin the top quarter of Früchte (median 0,028 g)
  • Sodium8 mgin the top quarter of Früchte (median 1 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tegut
Barcode
4305720083477
Category
Blaubeeren
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wild Heidelbeeren?

100 g of Wild Heidelbeeren has 54 kcal.

How much protein is in Wild Heidelbeeren?

Wild Heidelbeeren contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Früchte, that is below the median (median 0,72 g).

How many carbs are in Wild Heidelbeeren?

Wild Heidelbeeren has 8,5 g of total carbohydrates per 100 g, including 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Heidelbeeren?

Wild Heidelbeeren contains 0,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Wild Heidelbeeren?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4305720083477. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.