White potatoes
White potatoes contains 77 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 9 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (80 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 90 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of Gemüse (median 2 g)
- Fiber1,6 gbelow the median for Gemüse (median 1,8 g)
- Fat0,1 gbelow the median for Gemüse (median 0,3 g)
- Saturated fat0,1 gabove the median for Gemüse (median 0,094 g)
- Sodium4 mgbelow the median for Gemüse (median 20,6 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172011261
- Quantity
- 2kg
- Category
- Kartoffeln
- Packaging
- Plastic,en:ldpe-bag
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
White potatoes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes de terre Raclette Minute Priméale | 77 | 2,1 g | 17,5 g | 0,09 g |
| Pommes de terre salade vapeur Priméale | 77 | 2,1 g | 17,5 g | 0,09 g |
| Kartoffeln Gala | 77 | 2 g | 17 g | 0 g |
| Patatas para cocinar al vapor Bonpreu | 77 | 2 g | 18 g | 0,5 g |
| Patatas Cachelos Patatas Conde | 77 | 0,02 g | 17 g | 0,2 g |
| Sac pomme de terre Aldi | 77 | 0 g | 0 g | 0 g |
| Kartoffeln Marktliebe | 77 | 2 g | 17 g | 0,1 g |
| Pomme de terre Mon Marché PLaisir | 77 | 1,8 g | 16,7 g | 0,34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White potatoes?
100 g of White potatoes has 77 kcal.
How much protein is in White potatoes?
White potatoes contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2 g).
How many carbs are in White potatoes?
White potatoes has 17,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White potatoes?
White potatoes contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in White potatoes?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172011261. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.