White choco cereal bars

Packaged product Frühstückszerealien Ecosize

White choco cereal bars contains 448 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

White choco cereal bars by Ecosize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
5,7 gprotein
67 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 17 g 22 %
Saturated fat L 10 g 50 %
Sodium L 100 mg 4 %
Total carbohydrates L 67 g 24 %
Dietary fiber L 3,2 g 11 %
Total sugars L 41 g
Added sugars L 37,8 g 76 %
Protein L 5,7 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 60 %Fat: 34 %448kcal / 100 g
  • Protein 5 %
  • Carbohydrates 60 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,7 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
  • Fiber3,2 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
  • Sugars41 gin the top quarter of Frühstückszerealien (median 18,2 g)
  • Fat17 gin the top quarter of Frühstückszerealien (median 11,2 g)
  • Saturated fat10 gin the top quarter of Frühstückszerealien (median 1,9 g)
  • Sodium100 mgbelow the median for Frühstückszerealien (median 149 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ecosize
Barcode
3583788280026
Category
Frühstückszerealien
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat blanc 34,5% (sucre, beurre de cacao, lait entier en poudre, émulsifiant: lécithines de soja et de tournesol, arôme), céréales 28% (flocons d'avoine* 15,7%, farine de blé", farine de riz), sirop de glucose, fruits 9% [canneberge 5% (sucre, canneberge séchée, huile de tournesol), pépites Fruitées à la fraise 4% (purée de fraise concentrée 1,7%, sirop de fructose-glucose, humectant: glycérol, sirop de glucose, sucre, fibre de blé*, gélifiant: pectines, extraits végétaux (carottes noires, potiron), correcteurs d'acidité: acide malique et acide citrique, arôme)], huile de palme, stabilisant: sorbitols, dextrose, sucre, acidifiant: acide citrique, arôme naturel, sel, caramel aromatique (sirop de glucose, sucre, eau), émulsifiant; sucroesters d'acides gras. *Contient du gluten. Fabriqué dans un atelier utilisant : sulfites, arachides, fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GlucosesirupPalmölZuckerSalzKakaobutterHaferWeizenmehlReisSonnenblumenöl

Similar products

FoodCaloriesProteinCarbsFat
Cinnamon Granola Good & Gather 448 6,9 g 72,4 g 13,8 g
Really nutty granola Harvest Morn 448 11,4 g 52,6 g 19,8 g
Granola quinoa Priméal 448 10 g 67 g 14 g
Granola peanut crunch Fuel 448 17 g 57,8 g 15,6 g
High fibre granola coconut, seeds and multigrains Eat Natural 448 11,8 g 41,1 g 23,4 g
Maple & Almond Butter Granola Wild Harvest 448 12,1 g 65,5 g 15,5 g
Gewoon granola g'woon 448 12,9 g 57,1 g 16,8 g
Maple Pecan Granola Southern Kitchen 448 9 g 71,6 g 14,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White choco cereal bars?

100 g of White choco cereal bars has 448 kcal.

How much protein is in White choco cereal bars?

White choco cereal bars contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).

How many carbs are in White choco cereal bars?

White choco cereal bars has 67 g of total carbohydrates per 100 g, including 3,2 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White choco cereal bars?

White choco cereal bars contains 17 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in White choco cereal bars?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3583788280026. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.