Whey Sublime Cookie Dough
Packaged product Süßigkeiten und Desserts Io.Genix
Whey Sublime Cookie Dough contains 390 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 117 kcal.
Roughly 77 % of its calories come from protein, with 15 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 75 g | 150 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 15 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein75 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Sugars2,5 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium80 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Io.Genix
- Barcode
- 8435569319317
- Label serving
- 1 portion (30 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Süßigkeiten, rosinen mit Milchschokoladeüberzug | 390 | 4,1 g | 68,4 g | 14,8 g |
| Biscuit au gingembre Great Value | 390 | 4 g | 70 g | 0,9 g |
| Rego Whey Protein - Chocolate SIS | 390 | 70 g | 8 g | 7 g |
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| Chocolate Dates Siafa | 390 | 4,5 g | 80,3 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Sublime Cookie Dough?
100 g of Whey Sublime Cookie Dough has 390 kcal. Serving, 1 portion, 30 g (30 g): about 117 kcal.
Is Whey Sublime Cookie Dough high in protein?
Whey Sublime Cookie Dough contains 75 g of protein per 100 g (150 % of the 50 g Daily Value), or 22,5 g in Serving, 1 portion, 30 g (30 g). About 77 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Whey Sublime Cookie Dough?
Whey Sublime Cookie Dough has 15 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Sublime Cookie Dough?
Whey Sublime Cookie Dough contains 3,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Whey Sublime Cookie Dough?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435569319317. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.