Wellness Student Mix
Packaged product Nüsse und Samen Mister Nut
Wellness Student Mix contains 432 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 484 kcal per 100 g across 385 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 56 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the lowest quarter of Nüsse und Samen (median 12 g)
- Sugars56 gin the top quarter of Nüsse und Samen (median 32 g)
- Fat16 gin the lowest quarter of Nüsse und Samen (median 28,4 g)
- Saturated fat3,3 gbelow the median for Nüsse und Samen (median 3,8 g)
- Sodium48 mgabove the median for Nüsse und Samen (median 17,9 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mister Nut
- Barcode
- 8001645004561
- Quantity
- 50 g
- Category
- Gemischte Nüsse und Trockenfrüchte
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wellness Student Mix?
100 g of Wellness Student Mix has 432 kcal.
How much protein is in Wellness Student Mix?
Wellness Student Mix contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 12 g).
How many carbs are in Wellness Student Mix?
Wellness Student Mix has 62 g of total carbohydrates per 100 g, including 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wellness Student Mix?
Wellness Student Mix contains 16 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Wellness Student Mix?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001645004561. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.