Wellagrain
Packaged product Getreide und Pasta ARD Discount
Wellagrain contains 413 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 453 mg | 20 % |
| Total carbohydrates L | 68,3 g | 25 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 7,4 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 68 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for Getreide und Pasta (median 8 g)
- Fiber5,8 gabove the median for Getreide und Pasta (median 3 g)
- Sugars7,4 gin the top quarter of Getreide und Pasta (median 2,2 g)
- Fat9,8 gin the top quarter of Getreide und Pasta (median 2,8 g)
- Saturated fat4,1 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium453 mgin the top quarter of Getreide und Pasta (median 131 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ARD Discount
- Barcode
- 8059513023077
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wellagrain?
100 g of Wellagrain has 413 kcal.
How much protein is in Wellagrain?
Wellagrain contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8 g).
How many carbs are in Wellagrain?
Wellagrain has 68,3 g of total carbohydrates per 100 g, including 5,8 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wellagrain?
Wellagrain contains 9,8 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Wellagrain?
100 g contains 453 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8059513023077. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.