Oat bites

Packaged product Getreide und Pasta Treasure mills

Oat bites contains 413 kcal per 100 g. A Serving, 46.0 g (46 g) provides about 190 kcal.

Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 344 kcal per 100 g across 13.463 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

413kcal per 100 g
4,3 gprotein
58,7 gcarbohydrates
17,4 gfat
190kcal in Serving, 46.0 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 17,4 g 22 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 58,7 g 21 %
Dietary fiber L 6,5 g 23 %
Total sugars not reported
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 57 %Fat: 38 %413kcal / 100 g
  • Protein 4 %
  • Carbohydrates 57 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gbelow the median for Getreide und Pasta (median 7,4 g)
  • Fiber6,5 gin the top quarter of Getreide und Pasta (median 2,8 g)
  • Fat17,4 gin the top quarter of Getreide und Pasta (median 2,4 g)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Treasure mills
Barcode
0605358166301
Label serving
46.0 g
Category
Getreide und Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat bites?

100 g of Oat bites has 413 kcal. Serving, 46.0 g (46 g): about 190 kcal.

How much protein is in Oat bites?

Oat bites contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in Serving, 46.0 g (46 g). About 4 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,4 g).

How many carbs are in Oat bites?

Oat bites has 58,7 g of total carbohydrates per 100 g, including 6,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat bites?

Oat bites contains 17,4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0605358166301. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.