Minute
Packaged product Mahlzeiten und Gerichte Birkel
Minute contains 98 kcal per 100 g. A Serving, 342 g (342 g) provides about 335 kcal.
Roughly 58 % of its calories come from carbohydrates, with 22 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 340 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 58 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for Mahlzeiten und Gerichte (median 8,8 g)
- Fiber1 gbelow the median for Mahlzeiten und Gerichte (median 1,9 g)
- Sugars1,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,4 g)
- Fat2,3 gbelow the median for Mahlzeiten und Gerichte (median 3,9 g)
- Sodium288 mgin the lowest quarter of Mahlzeiten und Gerichte (median 913 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Birkel
- Barcode
- 4002676626085
- Quantity
- 345g
- Label serving
- 342 g
- Category
- Getrocknete Mahlzeiten
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zutaten: 64% Eierteigwaren (Hartweizen - grieß, 10% Eier*) Stärke, Palmfett, Malto - dextrin, jodiertes Salz (Salz, Kaliumjodat), 3,2% Paprika, 2% Hühnerfleisch, 1,5% Sahne - pulver, Milchzudker, Zwiebeln, Würze (ent - hält Soja), Zucker, Hefeextrakt, Milcheiweiß, Hühnerfett, Tomaten, Aromen, Knoblauch Petersilie, Karamellzucker, Gewürze, Saue - rungsmittel, Citronensäure, Karamellzuckersirup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmölSalzRahmZuckerMilchZwiebelnTomatenKnoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minute?
100 g of Minute has 98 kcal. Serving, 342 g (342 g): about 335 kcal.
How much protein is in Minute?
Minute contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 16,4 g in Serving, 342 g (342 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 8,8 g).
How many carbs are in Minute?
Minute has 14 g of total carbohydrates per 100 g, including 1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minute?
Minute contains 2,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Minute?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002676626085. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.