wafer
Packaged product Süßigkeiten und Desserts Todis
Wafer contains 545 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (515 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 28,8 g | 37 % |
| Saturated fat L | 22,2 g | 111 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 61,3 g | 22 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 30,6 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for Süßigkeiten und Desserts (median 6,1 g)
- Fiber4 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Sugars30,6 gbelow the median for Süßigkeiten und Desserts (median 34 g)
- Fat28,8 gabove the median for Süßigkeiten und Desserts (median 27 g)
- Saturated fat22,2 gin the top quarter of Süßigkeiten und Desserts (median 17,9 g)
- Sodium60 mgin the lowest quarter of Süßigkeiten und Desserts (median 100 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Todis
- Barcode
- 8025916102954
- Category
- Mit Schokolade gefüllte Wafer
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haselnussschnitte Sondey | 545 | 5,8 g | 52,3 g | 33,9 g |
| Choco wafer Lindt | 545 | 7,2 g | 53 g | 33 g |
| Gaufrettes au chocolat Denner | 546 | 5,1 g | 56 g | 33 g |
| Croco Goût Chocolat Ilo | 544 | 5 g | 61,8 g | 30,8 g |
| Golden wafers LINGOT | 544 | 5 g | 61,8 g | 30,8 g |
| Golden Wafer (chocolate taste) LINGOT | 544 | 5 g | 61,8 g | 30,8 g |
| Gaufrette goût chocolat LINGOT | 544 | 5 g | 61,8 g | 30,8 g |
| Party Ice Cream Kit Kat | 543 | 3,5 g | 62,9 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in wafer?
100 g of wafer has 545 kcal.
How much protein is in wafer?
Wafer contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,1 g).
How many carbs are in wafer?
Wafer has 61,3 g of total carbohydrates per 100 g, including 4 g of fiber and 30,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in wafer?
Wafer contains 28,8 g of fat per 100 g, of which 22,2 g is saturated (111 % of the Daily Value).
How much sodium is in wafer?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8025916102954. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.