Wafer De Chocolate
Packaged product Süßigkeiten und Desserts PIRAQUE
Wafer De Chocolate contains 491 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 147 kcal.
Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 11 g | 55 % |
| Trans fat L | 0,33 g | |
| Sodium L | 123 mg | 5 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 44 g | |
| Added sugars L | 36,7 g | 73 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 55 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber2,5 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars44 gin the top quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat22 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat11 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium123 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PIRAQUE
- Barcode
- 7896024760647
- Quantity
- 100g
- Label serving
- 1 portion (30 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 4 caramel shortcake slicee Sainsbury's | 491 | 5,3 g | 59,6 g | 25,5 g |
| Chocolate & Coconut Cocobella Biona Organic | 491 | 5 g | 49,7 g | 32,6 g |
| Belgian Chunky Chocolate Cookies Aldi | 491 | 5,6 g | 67 g | 27 g |
| Fruit Biscuit Kaju Badam Biscuit | 491 | 5,5 g | 65,5 g | 23,6 g |
| Short Crust Pastry Galberts | 491 | 7,8 g | 53 g | 27 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer De Chocolate?
100 g of Wafer De Chocolate has 491 kcal. Serving, 1 portion, 30 g (30 g): about 147 kcal.
How much protein is in Wafer De Chocolate?
Wafer De Chocolate contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,6 g in Serving, 1 portion, 30 g (30 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Wafer De Chocolate?
Wafer De Chocolate has 68 g of total carbohydrates per 100 g, including 2,5 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer De Chocolate?
Wafer De Chocolate contains 22 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Wafer De Chocolate?
100 g contains 123 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896024760647. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.