Vostizza currants
Vostizza currants contains 287 kcal per 100 g. A Serving, 100 g (100 g) provides about 287 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 350 kcal per 100 g across 1.104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 67,7 g | 25 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 67,7 g | |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gbelow the median for Früchte (median 3,2 g)
- Fiber1,9 gin the lowest quarter of Früchte (median 7,1 g)
- Sugars67,7 gin the top quarter of Früchte (median 45,6 g)
- Fat0,4 gbelow the median for Früchte (median 1,3 g)
- Saturated fat0,1 gbelow the median for Früchte (median 0,3 g)
- Sodium40 mgabove the median for Früchte (median 12 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 00645737
- Label serving
- 100 g
- Category
- Getrocknete Früchte
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy fruit Mûre Organica | 287 | 7,6 g | 40 g | 6,3 g |
| daktyle suszone bakalland | 287 | 1,8 g | 64,7 g | 0,25 g |
| Mix energie encas Sun | 287 | 3,7 g | 68 g | 0,6 g |
| Medjool Rhutab Dates Sprouts Farmers Market | 287 | 1,8 g | 64,7 g | 0,25 g |
| Směs sušeného ovoce Frutree | 287 | 2,7 g | 62 g | 0,7 g |
| Ora frutta kaki séché Ora Frutta | 287 | 2,3 g | 62,2 g | 0,5 g |
| Abricots Fourrés Les Vergers d'Escoute | 288 | 2,2 g | 57,5 g | 1 g |
| Getrocknete Ananasringe Junes | 288 | 0,9 g | 71,2 g | 0,02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vostizza currants?
100 g of Vostizza currants has 287 kcal. Serving, 100 g (100 g): about 287 kcal.
How much protein is in Vostizza currants?
Vostizza currants contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,3 g in Serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other Früchte, that is below the median (median 3,2 g).
How many carbs are in Vostizza currants?
Vostizza currants has 67,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 67,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vostizza currants?
Vostizza currants contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Vostizza currants?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00645737. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.