Veggie wraps
Packaged product Milch und Eier Knorr
Veggie wraps contains 302 kcal per 100 g. A Serving, 62.0 g (62 g) provides about 187 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 51,6 g | 19 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 3,7 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Milch und Eier (median 8 g)
- Fiber4,7 gin the top quarter of Milch und Eier (median 0,59 g)
- Sugars3,7 gbelow the median for Milch und Eier (median 3,8 g)
- Fat4,8 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat2,6 gbelow the median for Milch und Eier (median 4,3 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 00301345
- Label serving
- 62.0 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Processed Cheese Slices with Smoked Flavor Chesdale | 302 | 17,1 g | 2,9 g | 24,8 g |
| Mini Cheese Toasts Co-op | 302 | 14 g | 22 g | 17 g |
| Boston Cream Donut Loblaws | 302 | 4,8 g | 41,3 g | 14,3 g |
| Boston Cream Drizzle Donut Independent | 302 | 4,8 g | 41,3 g | 14,3 g |
| Salami Milano & Cheese on Sourdough COCO DI MAMA | 302 | 6,9 g | 31,7 g | 17,2 g |
| Bacon & Cheese Hot Dogs Aldi | 302 | 12,6 g | 5,4 g | 25,2 g |
| Chicken Lunchen and Egg Wrap 7-11 | 302 | 9,1 g | 26,6 g | 18,2 g |
| Smoked Processed Cheese Frico | 302 | 20 g | 1,7 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie wraps?
100 g of Veggie wraps has 302 kcal. Serving, 62.0 g (62 g): about 187 kcal.
Is Veggie wraps high in protein?
Veggie wraps contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 6,2 g in Serving, 62.0 g (62 g). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Veggie wraps?
Veggie wraps has 51,6 g of total carbohydrates per 100 g, including 4,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie wraps?
Veggie wraps contains 4,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00301345. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.