Veggie Wrap

Packaged product Mahlzeiten und Gerichte Mac's Place

Veggie Wrap contains 241 kcal per 100 g. A Serving, 340 g (340 g) provides about 819 kcal.

Roughly 48 % of its calories come from fat, with 37 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (234 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie Wrap by Mac's Place, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
8,9 gprotein
22,4 gcarbohydrates
12,9 gfat
819kcal in Serving, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 12,9 g 17 %
Saturated fat L 3 g 15 %
Sodium L 680 mg 30 %
Total carbohydrates L 22,4 g 8 %
Dietary fiber not reported
Total sugars L 3,9 g
Added sugars L 0 g 0 %
Protein L 8,9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 37 %Fat: 48 %241kcal / 100 g
  • Protein 15 %
  • Carbohydrates 37 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gbelow the median for Mahlzeiten und Gerichte (median 10,7 g)
  • Sugars3,9 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
  • Fat12,9 gabove the median for Mahlzeiten und Gerichte (median 9,9 g)
  • Saturated fat3 gabove the median for Mahlzeiten und Gerichte (median 2,8 g)
  • Sodium680 mgin the top quarter of Mahlzeiten und Gerichte (median 500 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mac's Place
Barcode
00555021
Quantity
340 g
Label serving
340 g
Category
Sandwiches
Nutri-Score
D as computed by Open Food Facts

Ingredients

White Wrap 37%, (WHEAT),Egg Mayo 37%, (EGG MUSTARD), Lettuce 10%, Cheddar 8% (MILK) Tomato Relish 6% (MUSTARD)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sandwich Cheddar et Celeri M&S 241 11,1 g 19,4 g 12,7 g
Roast Beef & Cheese Kitchen Fresh 241 14,3 g 24,1 g 9,8 g
Tramezzino Alba tramezzini 241 8,9 g 29,3 g 9,6 g
Tramezzino Alba tramezzini 241 8,9 g 29,3 g 9,6 g
Smoked Ham and Mature Cheddar Sub Roll Tesco 241 13 g 27,3 g 8,7 g
Special bread with egg and tartar sauce Anna's Best 241 11 g 28 g 9 g
Hot Hit - X picanha Seara 241 11,7 g 26,9 g 9 g
Egg & Lettuce on mixed grain Woolworths 242 9,9 g 18,6 g 13,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie Wrap?

100 g of Veggie Wrap has 241 kcal. Serving, 340 g (340 g): about 819 kcal.

How much protein is in Veggie Wrap?

Veggie Wrap contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 30,3 g in Serving, 340 g (340 g). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10,7 g).

How many carbs are in Veggie Wrap?

Veggie Wrap has 22,4 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Wrap?

Veggie Wrap contains 12,9 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Veggie Wrap?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00555021. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.