Veggie Nuggets
Packaged product Brot und Backwaren Boni
Veggie Nuggets contains 246 kcal per 100 g.
Roughly 40 % of its calories come from carbohydrates, with 37 % from fat and 23 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 40 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Brot und Backwaren (median 12,6 g)
- Fiber3,1 gin the lowest quarter of Brot und Backwaren (median 4,3 g)
- Sugars0,5 gin the lowest quarter of Brot und Backwaren (median 1,1 g)
- Fat10 gbelow the median for Brot und Backwaren (median 11,4 g)
- Saturated fat1,5 gin the top quarter of Brot und Backwaren (median 1,2 g)
- Sodium920 mgin the top quarter of Brot und Backwaren (median 520 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141350937
- Category
- Vegetarische Nuggets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nuggets végétariens précuits - Protéines de soja et de blé réhydratées, cornflakes [mais. sucre, sel, extrait de malt d'orge), eau, huile de tournesol, blancs dœufs (au sol). arôme (contient du blé), liquide de trempage (eau. farine de blé, sel), fibre de soja. amidon de blé protéines de soja, épaississant (E161). sel. vitamines (82. BI 21. oxyde de zinc, pyrophosphate de fer Contient du gluten, du soja et de la moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzSonnenblumenölWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets veggie Boni | 246 | 14 g | 24 g | 10 g |
| The Wonder nuggets Aldi | 246 | 9,2 g | 21 g | 13 g |
| Nugget NUGGETS | 246 | 17 g | 22 g | 9,2 g |
| Nuggets Nonos | 245 | 10,1 g | 16,7 g | 15 g |
| Vegane Bio-Nuggets auf Basis von Soja, paniert mit Cornflakes, gebraten The Vegan Cow | 248 | 9,3 g | 28 g | 10 g |
| Vegane Nuggets My Vay | 244 | 13 g | 20 g | 12 g |
| Chicken Free Nuggets Naturli | 249 | 13 g | 12 g | 16 g |
| Chili-Cheese Nuggets ja! | 242 | 8,7 g | 23 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Nuggets?
100 g of Veggie Nuggets has 246 kcal.
Is Veggie Nuggets high in protein?
Veggie Nuggets contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 12,6 g).
How many carbs are in Veggie Nuggets?
Veggie Nuggets has 24 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Nuggets?
Veggie Nuggets contains 10 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Veggie Nuggets?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141350937. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.