vegetalex
Packaged product Brot und Backwaren vegetalex
Vegetalex contains 220 kcal per 100 g. A Serving, 85 g (85 g) provides about 187 kcal.
Roughly 63 % of its calories come from carbohydrates, with 19 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (242 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 460 mg | 20 % |
| Total carbohydrates L | 35,3 g | 13 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 0,47 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 63 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of Brot und Backwaren (median 15 g)
- Fiber5,8 gin the top quarter of Brot und Backwaren (median 4,1 g)
- Sugars0,47 gin the lowest quarter of Brot und Backwaren (median 1,2 g)
- Fat4,7 gin the lowest quarter of Brot und Backwaren (median 12 g)
- Saturated fat0,71 gin the lowest quarter of Brot und Backwaren (median 1,3 g)
- Sodium460 mgbelow the median for Brot und Backwaren (median 520 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,6 g |
Product details
- Brand
- vegetalex
- Barcode
- 7790174000540
- Quantity
- 4 unidades de 85gr
- Label serving
- 85 g
- Category
- Breaded cutlets substitutes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
with chard and spinach milanesas de s proteinas argentinas sa rondeau 2325 (c1262aba) buenos aires argentina rne, 010009253 r,n,pa, 01034180 in uruguay vegetable fillet milanese type th of soia with chard and spinach superfrozen-raw imported by: fats a, cno carrasco 67 mont e 11040yt1chile sa av las ( ondls11 283, of 201 in chilesati 21002021 55 consul yaseasy 4 atam com antaa imported by montana sa, central house cg n paraspano 2565, asunc0on tel 606035 tax uk 80020542-1 a0n consu: 0800 111 048 ren 294, rspao)5246 net weight 340g frozen product ingredients: aceaga (25%), soia (20%), i s0naca (16) aaro cr customer service pneu noust rcal que todos0os d0orcrnveatal,rel, (011) 4304-4044 www,vegetalx com ar or you can keep it
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vegetalex?
100 g of vegetalex has 220 kcal. Serving, 85 g (85 g): about 187 kcal.
Is vegetalex high in protein?
Vegetalex contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 8,5 g in Serving, 85 g (85 g). About 18 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 15 g).
How many carbs are in vegetalex?
Vegetalex has 35,3 g of total carbohydrates per 100 g, including 5,8 g of fiber and 0,47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in vegetalex?
Vegetalex contains 4,7 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
How much sodium is in vegetalex?
100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. November 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790174000540. License: ODbL 1.0 (Open Food Facts). Source record dated 12. November 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.