Vegetable Salad
Vegetable Salad contains 16 kcal per 100 g. A Serving, 1 portion, 125 ml (125 g) provides about 20 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2,4 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Gemüse (median 2,5 g)
- Fiber0,8 gin the lowest quarter of Gemüse (median 2 g)
- Sugars2,4 gabove the median for Gemüse (median 2,1 g)
- Fat0 gin the lowest quarter of Gemüse (median 5,2 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
- Sodium280 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrots Giant Value | 16 | 0,32 g | 4 g | 0,16 g |
| Mushrooms Whole Tang | 16 | 2 g | 3,5 g | 0 g |
| Whole Peeled Straw Mushrooms Asian Gourmet | 16 | 1,6 g | 2,5 g | 0 g |
| Green Onion Sainsbury's | 16 | 0 g | 3,6 g | 0 g |
| Iceburg lettuce Aldi | 16 | 0,7 g | 1,9 g | 0,3 g |
| Boston Lettuce Tanimura & Antle | 16 | 1,2 g | 3,1 g | 0,3 g |
| Shredded lettuce e Greengrocers | 16 | 0,7 g | 1,9 g | 0,3 g |
| Mixed Vegetables Libby's | 16 | 0,8 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Salad?
100 g of Vegetable Salad has 16 kcal. Serving, 1 portion, 125 ml (125 g): about 20 kcal.
How much protein is in Vegetable Salad?
Vegetable Salad contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 portion, 125 ml (125 g). About 0 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Vegetable Salad?
Vegetable Salad has 3,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Salad?
Vegetable Salad contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Vegetable Salad?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0777112489084. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.