Vegetable mini Samosa
Packaged product Gemüse Colonel Samosas
Vegetable mini Samosa contains 85 kcal per 100 g. A Serving, 10 samosas, 200 g (200 g) provides about 170 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamin D L | 0,2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for Gemüse (median 2,5 g)
- Fiber1,5 gbelow the median for Gemüse (median 2 g)
- Sugars0,5 gin the lowest quarter of Gemüse (median 2,1 g)
- Fat1 gbelow the median for Gemüse (median 5,2 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
- Sodium100 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colonel Samosas
- Barcode
- 0892681000536
- Quantity
- 18 oz
- Label serving
- 10 samosas (200 g)
- Category
- Gemüse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| supergreen salad Marks & Spencer | 85 | 4,2 g | 7 g | 3,9 g |
| Tasty vegetable risotto Hipp | 85 | 2,5 g | 10 g | 3,9 g |
| Garlic And Rosemary New Potatoes Lidl | 85 | 1,8 g | 15,2 g | 1,3 g |
| Italian Style Salad Bowl Centra | 85 | 1,2 g | 4,1 g | 6,7 g |
| Tomato Chutney Mannettis | 85 | 1 g | 21 g | 0 g |
| Herby Hasselback Potatoes M&S Food | 85 | 1,6 g | 15,6 g | 1,3 g |
| Slimming World Free Food plus dauphinoise potatoes Slimmingworld | 85 | 4,2 g | 9,2 g | 3,2 g |
| Tarka Dhal & Bombay Potato Duo Tesco | 85 | 2,7 g | 9,2 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable mini Samosa?
100 g of Vegetable mini Samosa has 85 kcal. Serving, 10 samosas, 200 g (200 g): about 170 kcal.
How much protein is in Vegetable mini Samosa?
Vegetable mini Samosa contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4 g in Serving, 10 samosas, 200 g (200 g). About 11 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Vegetable mini Samosa?
Vegetable mini Samosa has 14 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable mini Samosa?
Vegetable mini Samosa contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Vegetable mini Samosa?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0892681000536. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juli 2023. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.