Vegetable Gyoza
Packaged product Gemüse Morrisons
Vegetable Gyoza contains 215 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 29,5 g | 11 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 7,7 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gabove the median for Gemüse (median 2,5 g)
- Fiber3 gabove the median for Gemüse (median 2 g)
- Sugars7,7 gin the top quarter of Gemüse (median 2,1 g)
- Fat8,5 gabove the median for Gemüse (median 5,4 g)
- Saturated fat2,7 gabove the median for Gemüse (median 1,1 g)
- Sodium264 mgbelow the median for Gemüse (median 338 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Salad Farmers Fridge | 215 | 10,5 g | 8,2 g | 16 g |
| Vegetable Samosas Morrisons | 215 | 3,9 g | 21,6 g | 11,9 g |
| Caramelised red onion chutney with Black Sheep ale Morrisons | 215 | 1,5 g | 50,4 g | 0,5 g |
| Tempehsalade Asperge Hobbit | 215 | 5,4 g | 6,3 g | 18,4 g |
| Pain olive noire Leclerc | 215 | 6,5 g | 40 g | 2,8 g |
| Thon œuf salade Maxi club | 215 | 10,6 g | 24,4 g | 7,6 g |
| Salade Deli | 215 | 9,3 g | 13,7 g | 13,4 g |
| Cornetto Bottermelk Zitrone Cornetto | 215 | 2,5 g | 29 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Gyoza?
100 g of Vegetable Gyoza has 215 kcal.
How much protein is in Vegetable Gyoza?
Vegetable Gyoza contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Vegetable Gyoza?
Vegetable Gyoza has 29,5 g of total carbohydrates per 100 g, including 3 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Gyoza?
Vegetable Gyoza contains 8,5 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Vegetable Gyoza?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525167121. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.