Vegane Schnitzel
Packaged product Brot und Backwaren Just Veg!
Vegane Schnitzel contains 220 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 32 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Added sugars L | 0,27 g | 0,5 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 32 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for Brot und Backwaren (median 13 g)
- Sugars2,1 gin the top quarter of Brot und Backwaren (median 1 g)
- Fat10 gin the lowest quarter of Brot und Backwaren (median 12 g)
- Saturated fat0,7 gin the lowest quarter of Brot und Backwaren (median 1,2 g)
- Sodium720 mgin the top quarter of Brot und Backwaren (median 520 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just Veg!
- Barcode
- 4061462074721
- Quantity
- 200g
- Category
- Plant-based breaded cutlets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sitzel auf Basis von Soja - und Weizenprotein, in knuspriger Panade, vorfrittiert, vorgegart, zum Braten Zutaten Weizenmehl, Rapsol, texturiertes Sojaproteinkonzentrat 10 %, texturierte weizenproteinhaltige Mischung 4% Meizenmehl Weizenprotein 3%, Aromen, Verdickungsmittel: Methylcellulose; jodiertes Speisesalz (Speisesalz, Sojaproteinisolat 7%, Maismehl, Gewürze, Sonnenblumenöl, Weizenstärke, Dextrose, Hefe, Speisesalz, Kartoffelstärke KSS Sellerie, Bund Milch enthalten. Vor Verzehr bitte durcherhitzen. Nicht zum Kaltverzehr geeignet. Zubereitungshinweis: In der Pfanne: Ausreichend Ol in einer beschichteten Pfanne erhitzen. Anschließend das vegane Schnitzel in das gehen und bei mittlerer Hitze von beiden Seiten jeweils ca. 5 Minuten unter mehrmaligem Wenden goldgelb anbraten. Escalopes vegan à base de protéines de soja et de blé, avec chapelure croustillante, préfrites, précuites, à frire Ingredients: eau, farine de blé, huile de colza, concentré texturé de protéines de soja 10 %, préparation texturée à base de protéines deb proteines de ble 75 %, farine de blé), protéines de blé 3 %, arômes, épaississant: méthylcellulose, sel de cuisine iode (sel se date de potassium), isolat de protéine de soja 1 %, farine de mais, épices, huile de tournesol, amidon de blé, dextrose, resel de cuisine, fécule de pomme de terre. Per contenir des traces de moutarde, céleri, ceuf et lait. Bien chauffer avant de manger. Ne convient pas à la consommation froide. Conseils de préparation : Préparation à la poêle : Chauffer suffisamment d'huile dans une poêle antiadhésive. Ensuite, mettre fescalope vegan dans l'huile chaude et faire frire des deux côtés à feu moyen, en la tournant plusieurs fois, pendant ca. 5 minutes chaque coté jusqu'à ce qu'elle soit dorée. Scaloppine vegane a base di proteine di soia e di frumento, con pangrattato croccante, prefritte, precotti, per friggere Ingredienti: acqua, farina di frumento, olio di colza, concentrato testurizzato di proteine di soia 10 %, preparazione testurizzata a metilcelule di frumento 4% (proteine di frumento 75 %, farina di frumento), proteine di frumento 3 %, aromi, addensante: sale da cucina iodato (sale da cucina, iodato di potassio), isolato di proteine di soia 1 %, farina di mais, spezie, olio di semi base d di girasole, amido Pue contenere tracce di f d Modalità di prend destrosio, lievito, sale da cucina, fecola di patate. sedano, uova e latte. Riscalda bene prima di mangiare. Non adatto per il consumo a freddo. scaloppina vegana nell'olio bollente e triggere a fuoco medio su entrambi l lati per circa 5 minuti, rigirandola più volte, fino a doratura. olleparazione in padella: Scaldare abbastanza olio in una padella antiaderente. Quindi mettere la
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vantistic Schnitzel Classic Vantastic Foods | 220 | 14 g | 17 g | 10 g |
| Vegane Mini Schnitzel Kaufland | 220 | 14 g | 17 g | 10 g |
| Soja Schnitzel Vegan Edeka | 221 | 11,5 g | 14,5 g | 11,6 g |
| Crispy No Chicken Escalope Waitrose | 218 | 12,4 g | 17,6 g | 9,8 g |
| Řízek pšeničný v křupavé strouhance well well | 223 | 15,3 g | 16,3 g | 10,1 g |
| Citronovo pepřový řízek Veganz | 224 | 16 g | 17 g | 9,6 g |
| Escalope with spinach Cornatur | 216 | 11 g | 9 g | 14 g |
| Vegan Schnitzel - Escalope végane Nestlé | 216 | 12,2 g | 21,6 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegane Schnitzel?
100 g of Vegane Schnitzel has 220 kcal.
Is Vegane Schnitzel high in protein?
Vegane Schnitzel contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 13 g).
How many carbs are in Vegane Schnitzel?
Vegane Schnitzel has 17 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegane Schnitzel?
Vegane Schnitzel contains 10 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Vegane Schnitzel?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462074721. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.