Soja Schnitzel Vegan
Packaged product Brot und Backwaren Edeka
Soja Schnitzel Vegan contains 221 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 28 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 28 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gbelow the median for Brot und Backwaren (median 13 g)
- Sugars0,4 gin the lowest quarter of Brot und Backwaren (median 1 g)
- Fat11,6 gbelow the median for Brot und Backwaren (median 12 g)
- Saturated fat1,6 gin the top quarter of Brot und Backwaren (median 1,2 g)
- Sodium440 mgbelow the median for Brot und Backwaren (median 520 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311501490570
- Category
- Plant-based breaded cutlets
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegane Mini Schnitzel Kaufland | 220 | 14 g | 17 g | 10 g |
| Vegane Schnitzel Just Veg! | 220 | 14 g | 17 g | 10 g |
| Vantistic Schnitzel Classic Vantastic Foods | 220 | 14 g | 17 g | 10 g |
| Řízek pšeničný v křupavé strouhance well well | 223 | 15,3 g | 16,3 g | 10,1 g |
| Citronovo pepřový řízek Veganz | 224 | 16 g | 17 g | 9,6 g |
| Crispy No Chicken Escalope Waitrose | 218 | 12,4 g | 17,6 g | 9,8 g |
| Tesco Plant Chef Southern Fried Fillets Tesco | 226 | 9,6 g | 15,4 g | 12,3 g |
| Escalope with spinach Cornatur | 216 | 11 g | 9 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja Schnitzel Vegan?
100 g of Soja Schnitzel Vegan has 221 kcal.
Is Soja Schnitzel Vegan high in protein?
Soja Schnitzel Vegan contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 13 g).
How many carbs are in Soja Schnitzel Vegan?
Soja Schnitzel Vegan has 14,5 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja Schnitzel Vegan?
Soja Schnitzel Vegan contains 11,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Soja Schnitzel Vegan?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501490570. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.