Veg Knack
Packaged product Fleisch kokiriki
Veg Knack contains 143 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 15 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 212 kcal per 100 g across 443 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,28 g | 0,6 % |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 12 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of Fleisch (median 14 g)
- Fiber4,3 gabove the median for Fleisch (median 3,8 g)
- Sugars0,5 gin the lowest quarter of Fleisch (median 1,2 g)
- Fat11 gbelow the median for Fleisch (median 13 g)
- Saturated fat4,8 gin the top quarter of Fleisch (median 1,6 g)
- Sodium376 mgin the lowest quarter of Fleisch (median 620 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- kokiriki
- Barcode
- 3760301280415
- Quantity
- 140 g
- Category
- Vegetarische Würste
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, huile de coco et caraghenane, konjac, methylcellulose, sel, arôme et arôme colza, graine de tournesol deshuilée, gélifiants fumée, dextrose, épices et extraits d'épices, concentré de radis rouge.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red onion and rosemary sausages mccartney's | 143 | 18 g | 6,9 g | 3,4 g |
| Meat-Free Sage & Onion Sausages RICHMOND | 143 | 7,5 g | 14,5 g | 5,4 g |
| Caramelised Onion Shroomdogs Sainsburys Plant Pioneers | 142 | 7 g | 18,7 g | 3,7 g |
| Meat Free Sausages Richmond | 145 | 8 g | 14,1 g | 5,7 g |
| Plant based 6 meat-free sausages Asda | 145 | 5,6 g | 4,5 g | 9,9 g |
| Supremely Savoury Sausages Bean Supreme | 141 | 9,3 g | 9 g | 6,3 g |
| Chorizo Style Shroomdogs Sainsbury's PLANT PIONEERS | 145 | 6 g | 16 g | 6,6 g |
| Heck vegan breakfast heck | 146 | 6 g | 8 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veg Knack?
100 g of Veg Knack has 143 kcal.
How much protein is in Veg Knack?
Veg Knack contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 14 g).
How many carbs are in Veg Knack?
Veg Knack has 4 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veg Knack?
Veg Knack contains 11 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Veg Knack?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760301280415. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.