Upcycled Seeded Multigrain Bread
Packaged product Brot und Backwaren Simple Truth
Upcycled Seeded Multigrain Bread contains 278 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 26 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 41,7 g | 15 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 8,3 g | |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 58 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber5,6 gabove the median for Brot und Backwaren (median 3,3 g)
- Sugars8,3 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Fat8,3 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium375 mgin the lowest quarter of Brot und Backwaren (median 467 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110617415
- Category
- Brote
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The bakery Stop and shop | 278 | 11,1 g | 53,7 g | 1,9 g |
| 100% Whole Wheat Multigrain Gourmet Lumijor | 278 | 13,9 g | 47,2 g | 6,9 g |
| Everything Country Harvest | 278 | 9,3 g | 57,3 g | 4 g |
| Pain 6 grains Le Fournail Ancestral | 278 | 8,3 g | 44,4 g | 6,9 g |
| Fruit loaf Asda | 278 | 7,7 g | 52,3 g | 3,6 g |
| La ciabatta Menissez | 278 | 9,9 g | 40,9 g | 6,9 g |
| Pain pavé bio La Campanière | 278 | 9 g | 56,7 g | 1,1 g |
| Waitrose bake at home white baguettes Waitrose | 278 | 8,3 g | 56,1 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Upcycled Seeded Multigrain Bread?
100 g of Upcycled Seeded Multigrain Bread has 278 kcal.
Is Upcycled Seeded Multigrain Bread high in protein?
Upcycled Seeded Multigrain Bread contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Upcycled Seeded Multigrain Bread?
Upcycled Seeded Multigrain Bread has 41,7 g of total carbohydrates per 100 g, including 5,6 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Upcycled Seeded Multigrain Bread?
Upcycled Seeded Multigrain Bread contains 8,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Upcycled Seeded Multigrain Bread?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110617415. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.