Uova
Packaged product Milch und Eier Fileni
Uova contains 122 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 39 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 140 kcal per 100 g across 1.192 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 10 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of Milch und Eier (median 12,1 g)
- Fat6,8 gin the lowest quarter of Milch und Eier (median 9,5 g)
- Saturated fat2 gin the lowest quarter of Milch und Eier (median 3 g)
- Sodium184 mgin the top quarter of Milch und Eier (median 140 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Corn Fed Free Range Irish Eggs Deluxe (Lidl) | 123 | 12,1 g | 2 g | 7,4 g |
| Organic valley, organic grade a omega-3 extra-large brown eggs Organic Valley | 121 | 12,1 g | 1,7 g | 7,8 g |
| Organic free-range extra-large eggs Organic Valley | 121 | 12,1 g | 1,7 g | 7,8 g |
| Free range Sunny Queen | 123 | 10,6 g | 1,2 g | 8,6 g |
| Duck Eggs Spring Creek Quail Farms | 121 | 12,1 g | 0 g | 7,8 g |
| 18 Eggs Large White Food Lion | 124 | 10,6 g | 0 g | 8,8 g |
| ไข่ไก่ยางมะตูม Medium Boiled Egg 7-11 | 124 | 10,9 g | 0,69 g | 8,3 g |
| Grade A Large Brown Eggs Egg-Land's Best Organic | 120 | 12 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uova?
100 g of Uova has 122 kcal.
Is Uova high in protein?
Uova contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 12,1 g).
How many carbs are in Uova?
Uova has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uova?
Uova contains 6,8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Uova?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8016026800298. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.