uma laranja
Packaged product Getränke Compal
Uma laranja contains 53 kcal per 100 ml. A Serving, 110 g (110 ml) provides about 58 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 44 kcal per 100 g across 33 products.
100 ml provides 89 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 10,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamin C L | 80 mg | 89 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 85 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,8 gin the top quarter of Getränke (median 0,7 g)
- Fiber0,4 gbelow the median for Getränke (median 0,5 g)
- Sugars10,6 gin the top quarter of Getränke (median 8,8 g)
- Fat0,5 gin the top quarter of Getränke (median 0 g)
- Saturated fat0,1 gin the top quarter of Getränke (median 0 g)
- Sodium4 mgin the top quarter of Getränke (median 0 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compal
- Barcode
- 56052954
- Quantity
- 110 ml
- Label serving
- 110 g
- Category
- Orangensäfte mit Fruchtfleisch
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sumo de laranja do Algarve (60%), sumo de laranja à base de concentrado, polpa de laranja, ácido ascórbico (vitamina C).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naranja con pulpa natural de la granja | 51 | 0 g | 12,8 g | 0 g |
| Orange juice Lidl | 50 | 0,7 g | 10,4 g | 0,2 g |
| Jus d'orange avec pulpe à base de concentré doux Minute Maid | 49 | 0,7 g | 11,6 g | 0 g |
| Jus d'orange Valencia | 49 | 0,1 g | 12 g | 0 g |
| B Natural Orange Juice 1ltr tpk B Natural | 48 | 0 g | 12,5 g | 0 g |
| Orange Juice Marquette | 48 | 0,6 g | 10,4 g | 0,3 g |
| Pure Premium Orange Juice Homestyle Some Pulp Tropicana | 48 | 0,85 g | 11 g | 0 g |
| Aldi orange juice with jucy bits Aldi | 47 | 0,4 g | 10,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in uma laranja?
100 ml of uma laranja has 53 kcal. Serving, 110 g (110 ml): about 58 kcal.
How much protein is in uma laranja?
Uma laranja contains 0,8 g of protein per 100 ml (2 % of the 50 g Daily Value), or 0,88 g in Serving, 110 g (110 ml). About 6 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,7 g).
How many carbs are in uma laranja?
Uma laranja has 11,2 g of total carbohydrates per 100 ml, including 0,4 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in uma laranja?
Uma laranja contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does uma laranja contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (89 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in uma laranja?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 56052954. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.