Twirl
Packaged product Sonstige Lebensmittel Cadbury
Twirl contains 535 kcal per 100 g. A Serving, 1 portion, 43 g (43 g) provides about 230 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 30,2 g | 39 % |
| Saturated fat L | 16,3 g | 81 % |
| Trans fat L | 0,23 g | |
| Cholesterol L | 11,6 mg | 4 % |
| Sodium L | 105 mg | 5 % |
| Total carbohydrates L | 60,5 g | 22 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 58,1 g | |
| Protein L | 7 g | 14 % |
| Eisen L | 1,7 mg | 10 % |
| Kalium L | 465 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber2,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars58,1 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat30,2 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat16,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium105 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cadbury
- Barcode
- 0061200018943
- Label serving
- 1 portion (43 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| On the go Trail Mix southern Grove | 535 | 20,9 g | 32,6 g | 39,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twirl?
100 g of Twirl has 535 kcal. Serving, 1 portion, 43 g (43 g): about 230 kcal.
How much protein is in Twirl?
Twirl contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in Serving, 1 portion, 43 g (43 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Twirl?
Twirl has 60,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 58,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twirl?
Twirl contains 30,2 g of fat per 100 g, of which 16,3 g is saturated (81 % of the Daily Value).
How much sodium is in Twirl?
100 g contains 105 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061200018943. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.