Twarożek bydgoski

Packaged product Milch und Eier Grani

Twarożek bydgoski contains 115 kcal per 100 g.

Roughly 55 % of its calories come from fat, with 38 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 100 kcal per 100 g across 148 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Twarożek bydgoski by Grani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
11 gprotein
2 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 7 g 9 %
Saturated fat L 4,5 g 23 %
Sodium L 280 mg 12 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber not reported
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 7 %Fat: 55 %115kcal / 100 g
  • Protein 38 %
  • Carbohydrates 7 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars2 gin the lowest quarter of Milch und Eier (median 3,6 g)
  • Fat7 gin the top quarter of Milch und Eier (median 4 g)
  • Saturated fat4,5 gin the top quarter of Milch und Eier (median 1,8 g)
  • Sodium280 mgin the top quarter of Milch und Eier (median 40 mg)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grani
Barcode
5900820006129
Quantity
180 g
Category
Quarks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Twaróg_ ziarnisty, _śmietanka_, sól.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RahmSalz

Similar products

FoodCaloriesProteinCarbsFat
Twarożek grani Łaciaty 115 11 g 2 g 7 g
Quark Frischkäse Viertelfettstufe Quarki 115 16 g 3,7 g 4 g
Twarożek grani klasyczny Delikate 115 11 g 2 g 7 g
Twaróg delikatny z czosnkiem Président 115 7,9 g 4,7 g 7 g
Биотворог с клубникой Зелёная Линия 115 7,6 g 11,2 g 4,2 g
Half-fat cottage cheese Delikate 116 16 g 4 g 4 g
Twaróg solankowy z czosnkiem Jana 114 17 g 3,5 g 3,5 g
творог Савушкин 117 16,5 g 1,5 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twarożek bydgoski?

100 g of Twarożek bydgoski has 115 kcal.

Is Twarożek bydgoski high in protein?

Twarożek bydgoski contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 38 % of its calories come from protein.

How many carbs are in Twarożek bydgoski?

Twarożek bydgoski has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twarożek bydgoski?

Twarożek bydgoski contains 7 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

How much sodium is in Twarożek bydgoski?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900820006129. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.