Tuna dish
Packaged product Mahlzeiten und Gerichte Migros
Tuna dish contains 114 kcal per 100 g.
Roughly 43 % of its calories come from protein, with 32 % from fat and 25 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 133 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 6 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 25 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Fiber1 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,2 g)
- Sugars6 gin the top quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Fat4 gbelow the median for Mahlzeiten und Gerichte (median 4,1 g)
- Sodium400 mgabove the median for Mahlzeiten und Gerichte (median 308 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613269272847
- Quantity
- 185 g e
- Category
- Mahlzeiten mit Thunfisch
- Packaging
- Metal,canned,Steel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pink tuna (skipjack tuna, Katsuwonus pelamis) 43%, water, vegetables 19% (onions, tomato puree, peas) table vinegar, soybean oil, sugar, rice flour, cooking salt, thickener: flour of guar seeds, spices, coloring: E160c. Prodotto based on tonno con verdura, cotto.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon à la méditerranéenne Comme j'aime | 109 | 6,4 g | 16 g | 2 g |
| Tuna Pasta Bake Co Op | 121 | 7,5 g | 15 g | 3,1 g |
| Tuna pasta bake Iceland | 121 | 6,7 g | 15,1 g | 3,6 g |
| Linguine IGP, sauce capri au thon Seazon | 123 | 7 g | 14 g | 4 g |
| Thon à la Tomate et Penne Rigate Monoprix | 125 | 11 g | 13 g | 2,7 g |
| Thongericht Migros | 103 | 12 g | 6,4 g | 3,1 g |
| Thon a la calabraise Auchan | 102 | 7,6 g | 6,4 g | 4,7 g |
| Tuna Pasta Bake Morrisons | 128 | 8,3 g | 14,6 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna dish?
100 g of Tuna dish has 114 kcal.
Is Tuna dish high in protein?
Tuna dish contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 8,2 g).
How many carbs are in Tuna dish?
Tuna dish has 7 g of total carbohydrates per 100 g, including 1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna dish?
Tuna dish contains 4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Tuna dish?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269272847. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.