Tumeric
Packaged product Fisch und Meeresfrüchte Fjord Krone
Tumeric contains 187 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 31 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 77 kcal per 100 g across 124 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,5 g | |
| Protein L | 11,3 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 31 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 16,3 g)
- Fiber0,9 gin the top quarter of Fisch und Meeresfrüchte (median 0,083 g)
- Sugars1,5 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat9,2 gin the top quarter of Fisch und Meeresfrüchte (median 0,9 g)
- Saturated fat0,8 gin the top quarter of Fisch und Meeresfrüchte (median 0,3 g)
- Sodium328 mgabove the median for Fisch und Meeresfrüchte (median 160 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fjord Krone
- Barcode
- 20167004
- Quantity
- 400 g
- Category
- Pollockenfilets
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| ALDI GOURMET FINEST CUISINE FISCH Lachsfiletseite Frisch; aus Norwegen; mit Haut; zum Braten oder für den Grill; aus zertifizierter Aquakultur Aus der Frischetruhe 14.99 750-g-Packung kg = 19.99 ALDI GOURMET FINEST CUISINE | 188 | 20 g | 0 g | 12 g |
| Filet de colin d'alaska meuniere Cité Marine | 188 | 13,7 g | 9,4 g | 10,5 g |
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| 8 portions de filets de colin d'alaska panees Thiriet | 169 | 12 g | 15 g | 6,7 g |
| deutschesee - Bio Lachs-Filets deutschesee | 211 | 20,9 g | 0 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tumeric?
100 g of Tumeric has 187 kcal.
Is Tumeric high in protein?
Tumeric contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 16,3 g).
How many carbs are in Tumeric?
Tumeric has 14,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tumeric?
Tumeric contains 9,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Tumeric?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20167004. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.