Truite fume
Packaged product Fisch und Meeresfrüchte Monoprix
Truite fume contains 156 kcal per 100 g. A Serving, pour 1 tranche d'environ 30 g (30 g) provides about 47 kcal.
Roughly 56 % of its calories come from protein, with 44 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (160 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the lowest quarter of Fisch und Meeresfrüchte (median 23 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,5 g)
- Saturated fat1,3 gbelow the median for Fisch und Meeresfrüchte (median 1,4 g)
- Sodium1.120 mgbelow the median for Fisch und Meeresfrüchte (median 1.165 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033204775
- Quantity
- 60 g
- Label serving
- pour 1 tranche d'environ 30 g
- Category
- Räucherforellen
- Packaging
- Plastic,fresh
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
TRUITE arc - en - ciel (oncorhynchus mykiss élevée en eau douce) 97% - sel 3%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lardons de truite fumée au bois de hêtre Monoprix | 156 | 22 g | 0 g | 7,6 g |
| Truite fumee Eden Gourmet | 156 | 21 g | 0,1 g | 8 g |
| Truite fumée Monoprix | 156 | 22 g | 0 g | 7,6 g |
| Truite fumée au sel de l'île de Ré Maison Peneau | 156 | 23,1 g | 0 g | 7 g |
| Lachsforelle Ja! Ja! | 156 | 20,9 g | 0,1 g | 8 g |
| Truite fumée Labeyrie france LABEYRIE | 156 | 22 g | 0,5 g | 7,3 g |
| Truite fumée Fumage du Val de Lys | 156 | 23,1 g | 0 g | 7 g |
| Truite fumée des Pyrénées au sel de l'île de Ré MAISON PENEAU | 156 | 23,1 g | 0 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Truite fume?
100 g of Truite fume has 156 kcal. Serving, pour 1 tranche d'environ 30 g (30 g): about 47 kcal.
Is Truite fume high in protein?
Truite fume contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 6,6 g in Serving, pour 1 tranche d'environ 30 g (30 g). About 56 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 23 g).
How many carbs are in Truite fume?
Truite fume has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Truite fume?
Truite fume contains 7,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Truite fume?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033204775. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.