Truite fume
Packaged product Fish and Seafood Monoprix
Truite fume contains 156 kcal per 100 g. A serving, pour 1 tranche d'environ 30 g (30 g) provides about 47 kcal.
Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (160 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the lowest quarter of fish and seafood (median 23 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.4 g)
- Saturated fat1.3 gbelow the median for fish and seafood (median 1.4 g)
- Sodium1,120 mgbelow the median for fish and seafood (median 1,165 mg)
- Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033204775
- Quantity
- 60 g
- Label serving
- pour 1 tranche d'environ 30 g
- Category
- Smoked trouts
- Packaging
- Plastic,fresh
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
TRUITE arc - en - ciel (oncorhynchus mykiss élevée en eau douce) 97% - sel 3%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lardons de truite fumée au bois de hêtre Monoprix | 156 | 22 g | 0 g | 7.6 g |
| Truite fumee Eden Gourmet | 156 | 21 g | 0.1 g | 8 g |
| Truite fumée Monoprix | 156 | 22 g | 0 g | 7.6 g |
| Truite fumée au sel de l'île de Ré Maison Peneau | 156 | 23.1 g | 0 g | 7 g |
| Lachsforelle Ja! Ja! | 156 | 20.9 g | 0.1 g | 8 g |
| Truite fumée Labeyrie france LABEYRIE | 156 | 22 g | 0.5 g | 7.3 g |
| Truite fumée Fumage du Val de Lys | 156 | 23.1 g | 0 g | 7 g |
| Truite fumée des Pyrénées au sel de l'île de Ré MAISON PENEAU | 156 | 23.1 g | 0 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033204775. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.