Lachsforelle Ja!
Packaged product Fisch und Meeresfrüchte Ja!
Lachsforelle Ja! contains 156 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 46 % from fat and 0,3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (160 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 1.160 mg | 50 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,9 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 0,3 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,9 gin the lowest quarter of Fisch und Meeresfrüchte (median 23 g)
- Sugars0,1 gbelow the median for Fisch und Meeresfrüchte (median 0,5 g)
- Fat8 gabove the median for Fisch und Meeresfrüchte (median 7,6 g)
- Saturated fat2,7 gin the top quarter of Fisch und Meeresfrüchte (median 1,3 g)
- Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja!
- Barcode
- 4337256506274
- Quantity
- 100g
- Category
- Räucherforellen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Lachsforelle, Speisesalz, Edelholzrauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
| Lardons de truite fumée au bois de hêtre Monoprix | 156 | 22 g | 0 g | 7,6 g |
| Truite fumee Eden Gourmet | 156 | 21 g | 0,1 g | 8 g |
| Emincés de truite fumée Ovive | 156 | 22,6 g | 0,5 g | 7 g |
| Truite fumée Monoprix | 156 | 22 g | 0 g | 7,6 g |
| Truite fumée au sel de l'île de Ré Maison Peneau | 156 | 23,1 g | 0 g | 7 g |
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| Truite fumée Labeyrie france LABEYRIE | 156 | 22 g | 0,5 g | 7,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachsforelle Ja!?
100 g of Lachsforelle Ja! has 156 kcal.
Is Lachsforelle Ja! high in protein?
Lachsforelle Ja! contains 20,9 g of protein per 100 g (42 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 23 g).
How many carbs are in Lachsforelle Ja!?
Lachsforelle Ja! has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachsforelle Ja!?
Lachsforelle Ja! contains 8 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Lachsforelle Ja!?
100 g contains 1.160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256506274. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.