Trio Chou - Jambon - Comté
Packaged product Gemüse Mix Buffet
Trio Chou - Jambon - Comté contains 177 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 12 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Added sugars L | 0,1 g | 0,2 % |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 5 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gabove the median for Gemüse (median 4,2 g)
- Sugars2,1 gbelow the median for Gemüse (median 2,3 g)
- Fat16 gin the top quarter of Gemüse (median 7,6 g)
- Saturated fat3,5 gin the top quarter of Gemüse (median 1 g)
- Sodium560 mgin the top quarter of Gemüse (median 328 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mix Buffet
- Barcode
- 3700009202906
- Quantity
- 2,500 kg
- Category
- salate
- Packaging
- Plastic,Cardboard,fresh,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chou blanc râpé 42 %, sauce 21,4 % [huile de colza, eau, vinaigre d'alcool, sel, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), jaune d'ŒUF, épaississant : gomme xanthane], jambon cuit supérieur fumé 10 % (jambon de porc, eau, sel, dextrose, sirop de glucose, arômes, conservateurs : érythorbate de sodium - nitrite de sodium), COMTÉ AOP 10 %, tomates, CRÈME fraîche fluide, oignons, ciboulette, poivre blanc, colorant : E150b
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnRaps (Rübsenöl)EssigSalzEiGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Riviera Brédial | 177 | 2,3 g | 12 g | 13 g |
| Kartoffelsalat mit Ei & Gurke RBW | 177 | 2,6 g | 12,8 g | 12,5 g |
| salade concombre Delio | 177 | 1,6 g | 4,8 g | 16,7 g |
| Ensalada cocktail de mar Primaflor | 177 | 5,5 g | 6,6 g | 14 g |
| Ensalada Ligera Lm Lm Sandwich | 177 | 6,9 g | 14,5 g | 10,1 g |
| Loading… Mangiare da Re | 177 | 4,5 g | 25 g | 5,8 g |
| Piémontaise au jambon Le Porc Francais | 177 | 4,1 g | 7,9 g | 14 g |
| Salade de Pois Chiche, Feta et Raisins Secs Monop Daily | 177 | 6,5 g | 17 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trio Chou - Jambon - Comté?
100 g of Trio Chou - Jambon - Comté has 177 kcal.
How much protein is in Trio Chou - Jambon - Comté?
Trio Chou - Jambon - Comté contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 4,2 g).
How many carbs are in Trio Chou - Jambon - Comté?
Trio Chou - Jambon - Comté has 2,2 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trio Chou - Jambon - Comté?
Trio Chou - Jambon - Comté contains 16 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Trio Chou - Jambon - Comté?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700009202906. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.