salade concombre
Salade concombre contains 177 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 11 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 11 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of Gemüse (median 4,3 g)
- Sugars3,5 gabove the median for Gemüse (median 2,3 g)
- Fat16,7 gin the top quarter of Gemüse (median 7,6 g)
- Saturated fat1,8 gabove the median for Gemüse (median 1 g)
- Sodium360 mgabove the median for Gemüse (median 327 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Salade Riviera Brédial | 177 | 2,3 g | 12 g | 13 g |
| Kartoffelsalat mit Ei & Gurke RBW | 177 | 2,6 g | 12,8 g | 12,5 g |
| Ensalada cocktail de mar Primaflor | 177 | 5,5 g | 6,6 g | 14 g |
| Ensalada Ligera Lm Lm Sandwich | 177 | 6,9 g | 14,5 g | 10,1 g |
| Loading… Mangiare da Re | 177 | 4,5 g | 25 g | 5,8 g |
| Piémontaise au jambon Le Porc Francais | 177 | 4,1 g | 7,9 g | 14 g |
| Salade de Pois Chiche, Feta et Raisins Secs Monop Daily | 177 | 6,5 g | 17 g | 8,1 g |
| Trio Chou - Jambon - Comté Mix Buffet | 177 | 5,2 g | 2,2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in salade concombre?
100 g of salade concombre has 177 kcal.
How much protein is in salade concombre?
Salade concombre contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 4,3 g).
How many carbs are in salade concombre?
Salade concombre has 4,8 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in salade concombre?
Salade concombre contains 16,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in salade concombre?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411153013659. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.