Tricolour Quinoa

Packaged product Getreide und Pasta Amazon

Tricolour Quinoa contains 319 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 319 kcal.

Roughly 70 % of its calories come from carbohydrates, with 15 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

319kcal per 100 g
11 gprotein
54 gcarbohydrates
5,2 gfat
319kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 5,2 g 7 %
Saturated fat L 0,8 g 4 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 54 g 20 %
Dietary fiber L 6 g 21 %
Total sugars L 2,6 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 70 %Fat: 15 %319kcal / 100 g
  • Protein 14 %
  • Carbohydrates 70 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for Getreide und Pasta (median 8 g)
  • Fiber6 gin the top quarter of Getreide und Pasta (median 3 g)
  • Sugars2,6 gabove the median for Getreide und Pasta (median 2,2 g)
  • Fat5,2 gabove the median for Getreide und Pasta (median 2,8 g)
  • Saturated fat0,8 gabove the median for Getreide und Pasta (median 0,5 g)
  • Sodium12 mgbelow the median for Getreide und Pasta (median 131 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazon
Barcode
5057780015286
Label serving
1 portion (100 g)
Category
Getreide und Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Taiwanese Noodles Flat An-Tai Chinese Noodles Co 319 9,7 g 67,3 g 0,89 g
Whole wheat paratha Doughstory 319 6,9 g 38,5 g 16,9 g
oat flakes Optima 319 15 g 64 g 6,6 g
Angel Hair Pasta Scaramuzza’s 319 12,4 g 56,6 g 5,3 g
Baguette Graineline E.Leclerc 319 11 g 53 g 5,9 g
Formaggio dolce a pasta filata ARD Discount 319 24,6 g 0,9 g 24,5 g
Tricolour Quinoa Amazon 319 11 g 54 g 5,2 g
Gevulde Pasta Met Ricotta Van Buffelmelk, Paddenstoelen En Zomertruffel Seizoen Ristorante 319 8,6 g 31 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tricolour Quinoa?

100 g of Tricolour Quinoa has 319 kcal. Serving, 1 portion, 100 g (100 g): about 319 kcal.

Is Tricolour Quinoa high in protein?

Tricolour Quinoa contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8 g).

How many carbs are in Tricolour Quinoa?

Tricolour Quinoa has 54 g of total carbohydrates per 100 g, including 6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tricolour Quinoa?

Tricolour Quinoa contains 5,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Tricolour Quinoa?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057780015286. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.