Top seedz
Packaged product Nüsse und Samen Top seedz
Top seedz contains 536 kcal per 100 g. A Serving, 28.0 g (28 g) provides about 150 kcal.
Roughly 62 % of its calories come from fat, with 30 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 39,3 g | 50 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 12,7 mg | 0,6 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars | not reported | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 30 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for Nüsse und Samen (median 10 g)
- Fiber7,1 gabove the median for Nüsse und Samen (median 6 g)
- Fat39,3 gabove the median for Nüsse und Samen (median 23,3 g)
- Saturated fat5,4 gabove the median for Nüsse und Samen (median 5,3 g)
- Sodium12,7 mgin the lowest quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Top seedz
- Barcode
- 4830079863079
- Label serving
- 28.0 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Coconut Cluster Simply Nature | 536 | 10,7 g | 25 g | 46,4 g |
| Keto coconut clusters Simply Nature | 536 | 10,7 g | 25 g | 46,4 g |
| Deluxe mixed nuts Canadian maple Handfuel | 536 | 14,3 g | 35,7 g | 42,9 g |
| Salad Topper seeds Nature Source | 536 | 17,9 g | 35,7 g | 39,3 g |
| Nutri Breakfast Vanilla Nutri 11 Nutri Breakfast Vanilla | 536 | 39,3 g | 17,9 g | 35,7 g |
| Chia + Flax Seeds Healthy Handful | 536 | 17,9 g | 35,7 g | 39,3 g |
| Dry Roasted Pumpkin Seeds BBQ natur source | 536 | 28,6 g | 14,3 g | 42,9 g |
| Pumpkin Seeds BBQ nature source | 536 | 28,6 g | 14,3 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Top seedz?
100 g of Top seedz has 536 kcal. Serving, 28.0 g (28 g): about 150 kcal.
Is Top seedz high in protein?
Top seedz contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 28.0 g (28 g). About 8 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in Top seedz?
Top seedz has 42,9 g of total carbohydrates per 100 g, including 7,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Top seedz?
Top seedz contains 39,3 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Top seedz?
100 g contains 12,7 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4830079863079. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.