Top Round Steak
Packaged product Getränke Aldi
Top Round Steak contains 132 kcal per 100 g. A Serving, 1 steak, 113.398 g (113 g) provides about 150 kcal.
Roughly 72 % of its calories come from protein, with 28 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 57,3 mg | 19 % |
| Sodium L | 57,3 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,9 g | 46 % |
| Calcium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,9 gin the top quarter of Getränke (median 0,6 g)
- Sugars0 gin the lowest quarter of Getränke (median 4,8 g)
- Fat4 gabove the median for Getränke (median 0,1 g)
- Saturated fat1,3 gabove the median for Getränke (median 0,1 g)
- Sodium57,3 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Slice Bone-In Beef Loin NY Strip Steak Stew Leonard's | 132 | 21,2 g | 0 g | 5,3 g |
| Marinated Skirt Steak Arrachera | 132 | 16,8 g | 0,88 g | 7,1 g |
| Angus Beef Steaks Market Basket | 132 | 25,6 g | 0 g | 3,5 g |
| Annie’s Coffee Greek Yoghurt Annie’s | 132 | 7 g | 9,2 g | 7,4 g |
| Beef Sirloin Steak Wegmans | 132 | 21,2 g | 0 g | 5,3 g |
| Yellowfin Tuna Steaks Waitrose | 132 | 29,4 g | 0,2 g | 1,4 g |
| Top Sirloin Steaj Usda | 132 | 22,9 g | 0 g | 4,4 g |
| Stir Fry Beef Bottom Round Steak For Stir Fry Angus Premium Choice Beef | 132 | 22 g | 0 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Top Round Steak?
100 g of Top Round Steak has 132 kcal. Serving, 1 steak, 113.398 g (113 g): about 150 kcal.
Is Top Round Steak high in protein?
Top Round Steak contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 26 g in Serving, 1 steak, 113.398 g (113 g). About 72 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Top Round Steak?
Top Round Steak has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Top Round Steak?
Top Round Steak contains 4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Top Round Steak?
100 g contains 57,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253799108635. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.