Tomato
Packaged product Gemüse Progresso
Tomato contains 49 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 23 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 4,9 g | 17 % |
| Total sugars L | 0 g | |
| Protein L | 0,82 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 23 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,82 gin the lowest quarter of Gemüse (median 2,5 g)
- Fiber4,9 gin the top quarter of Gemüse (median 2 g)
- Sugars0 gin the lowest quarter of Gemüse (median 2,1 g)
- Fat3,3 gbelow the median for Gemüse (median 5,2 g)
- Saturated fat1,2 gabove the median for Gemüse (median 1,1 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Tomatoes Cozina | 49 | 1,8 g | 7,6 g | 0,5 g |
| Peri Peri Pickle Bites Mrs Elswood | 49 | 1,5 g | 9,8 g | 0,5 g |
| Tomato Puree Kimball | 49 | 1,9 g | 8,9 g | 0,1 g |
| SPAR Cornichons mit Honig Spar | 49 | 0,7 g | 9,8 g | 0,5 g |
| Avial (Mixed Vegetable Curry) Mammas | 49 | 4 g | 6 g | 1 g |
| Red cabbage Kühne | 49 | 1,3 g | 9 g | 0,1 g |
| Tomato Puree Luigi Vitelli | 49 | 3,3 g | 9,8 g | 0 g |
| Pickled cucumbers Krakus | 49 | 0,5 g | 11 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato?
100 g of Tomato has 49 kcal.
How much protein is in Tomato?
Tomato contains 0,82 g of protein per 100 g (2 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Tomato?
Tomato has 2,4 g of total carbohydrates per 100 g, including 4,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato?
Tomato contains 3,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. November 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041196122152. License: ODbL 1.0 (Open Food Facts). Source record dated 25. November 2022. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.